20
Aug
Everything you need to know about obtaining a mouth guard from your dentist for jaw clenching and grinding
Dr. Karen Ho of Dentistry on Parkdale in Hamilton, Ontario, understands that patients diagnosed with jaw clenching and grinding may be causing damage to their smile. Working with a professional with experience in sleep dentistry allows patients to get mouth guards to protect their smiles from damage. Let’s take a look at mouth guards and how they are used.
What is a mouth guard, and how does it help with jaw clenching and grinding?
A mouth guard, or night guard, is a protective device you wear over your teeth, usually while you sleep. It creates a barrier between your upper and lower teeth, preventing damage from clenching or grinding (also called bruxism). It also helps alleviate jaw tension and discomfort associated with this condition.
How do I know if I need a mouth guard?
If you wake up with concerns like sore jaw muscles, headaches, or tooth sensitivity, you might be clenching or grinding at night. Dr. Ho can confirm if a mouth guard is right for you, but those symptoms hint that your jaw could use extra care.
Can I buy a mouth guard at the store, or should I get one from my dentist?
You’ve got options! Over-the-counter mouth guards are more cost-effective but may not fit as snugly as a custom guard from Dr. Ho. Custom-made guards are designed just for your teeth, making them more comfortable and effective. It’s all about striking that perfect balance between fit, comfort, and budget.
Do mouth guards stop grinding completely?
Mouth guards don’t solve the root cause of grinding, but they stop your teeth from taking the brunt of the damage. Some people also notice less grinding once they start using one—it’s a win-win situation!
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How long does a mouth guard last?
Depending on whether you grind heavily or lightly, most mouth guards can last anywhere from 6 months to a few years. Watch for wear and tear—if it looks rough, it’s time for a replacement. Dr. Ho can also help you determine when to upgrade.
Are mouth guards comfortable to wear?
Yes! While there might be a slight adjustment period, most mouth guards are designed to be lightweight and fit comfortably. Custom-made ones, in particular, feel like they were built just for you—because they were!
Where can I obtain a mouthguard for bruxism?
Dr. Karen Ho and her dedicated team at Dentistry on Parkdale in Hamilton, ON, work hard to ensure patients have access to all they need to achieve and maintain oral health and wellness. If you have recently found out you have bruxism or are showing signs of damage from this condition, we encourage you to be open about the use of oral appliances to protect your smile and alleviate pain and tension in the jaw muscles. Call 289-768-8773 today to request a visit to 21 Parkdale Avenue South.
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![Dr. Karen Ho, Dentistry on Parkdale]()
Dr. Karen Ho is a trusted dentist serving patients of all ages in Hamilton, Ontario. Having studied at prestigious institutes such as McMaster University and University of Toronto and trained at Hartford Hospital (General Practice Residency), she opened her private practice in 2003.
Dr. Ho is committed to lifelong learning as she believes that she can serve her community better by constantly updating herself. She is affiliated with many professional organisations like the Academy of General Dentistry, Institute for Clinical Practice of Pediatric Dentistry, The Dawson Academy Study Club, Niagara Peninsula Dental Diagnostic Study Club, Hamilton Chapter of the Seattle Study Club (Founding Member), and Boston and Tufts Universities.
PROFESSIONAL AFFILIATIONS & RECOGNITIONS
the Institute for Clinical Practice of Pediatric Dentistry
the Dawson Academy Study Club
Ontario Dental Association
Canadian Dental Association